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Meet Our IP Team

What makes us unique as Pilates teachers is that we each discovered the benefits of Pilates through our own ongoing personal practice.

For different reasons, Pilates had a profound impact on our bodies and wellbeing, inspiring us to share its benefits

with others and pursue professional qualifications alongside our original careers.

Pilates is more than just a job to us, it’s something we truly live and believe in.  We embody the Pilates method and lifestyle.

Using our knowledge, experience, and passion we help others move better, feel stronger, and enjoy the lasting benefits Pilates can bring.

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Hi ๐Ÿ’œ I’m Nina,

 

Founder of Invigorate Pilates.

I discovered Pilates 12 years ago as a kinder, low-impact way to stay strong, supple, and toned and it quickly became a huge part of my lifestyle and wellbeing.

At 43, I truly value movement that feels good for both body and mind rather than punishing

As I navigate perimenopause, Pilates has become even more important in helping me stay balanced, active, and energised.  I’m passionate about helping other women do the same.

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Alongside teaching Pilates, I’ve worked as a hairdresser for many years, so I understand how physical strain and long hours can affect the body.  Pilates has helped ease those aches for me, and I love being able to help women feel better, stronger, and more confident in every sense.

โ€‹โ€‹โ€‹Outside of the mat and behind the chair, I love spending time with my husband, daughter and our little Cavapoo Ivy.  I love, travelling, being outdoors in nature, good food and cooking, baking, and gin.

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I’m so grateful I get to do what I do and bring laughter and joy to my ladies 


See you on the mat,
Nina ๐Ÿ’œ

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Nina ๐Ÿ’œ

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Pam ๐Ÿ’œ

Izzy ๐Ÿ’œ

Jayde ๐Ÿ’œ

Hi I’m Jayde

 

I’m passionate about helping women feel stronger, more connected to their bodies, and part of a supportive community through Pilates.

I love seeing friendships grow and confidence build in our weekly classes.

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With a background in West End theatre performance, I understand the importance of keeping the body strong, supple, and balanced.

 

I discovered Pilates during pregnancy with my daughter and experienced first hand how powerfully it supported my body through pregnancy, recovery, and motherhood.

Family is at the heart of everything I do, and as a busy mum, my children are my biggest inspiration.

 

Alongside teaching Pilates, I also run “The Little Dance Company” for children aged 18 months to 4 years, where I encourage creativity, confidence, and self-expression through movement and dance.

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I’m passionate about bringing joy, fun, and positivity to others, helping people feel better both physically and mentally.โ€‹

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See you on the mat 
Love Jayde ๐Ÿ’œ

Hi I’m Pam,

 

I have a passion for helping others feel stronger, calmer, and more connected to their bodies.  I fell in love with the classical Pilates method and wanted to share what I knew and help others feel the same way. 

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With a background in teaching, I bring a supportive and mindful approach to every class, focusing on both physical strength and mental wellbeing.

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My own Pilates practice helps me in everyday life, maintaining my posture, balance, and fitness, especially as I'm a keen tennis player and play regularly so Pilates helps me stay supple and strong.
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I love being outdoors and in my garden, I find surrounding myself with nature and plants is so peaceful and therapeutic, which inspire the calm and balanced energy I bring to my Pilates practice and teaching.

I love to travel, enjoying nice food and spending time with my family.
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I’m so grateful to share my passion with you and support you on your Pilates journey.

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See you on the mat

Love Pam ๐Ÿ’œ
 

Hi I’m Izzy,

 

I'm a friendly, calm, and caring Pilates teacher who is passionate about helping you feel stronger, more confident, and comfortable in your own body.

 

For me, Pilates is more than exercise, it’s a chance to reset, improve posture, support mental wellbeing, and leave class feeling refreshed.

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Alongside teaching Pilates, I work in youth therapy support, helping children build confidence and feel supported, which has shaped my patient and encouraging approach to teaching.

 

I love being outdoors with my horse Bruno and dog Ziggy, travelling and exploring new places, and spending time on the farm driving tractors, quad bikes, or building something hands-on.

Being outdoors revives me.

 

I’m passionate about healthy living and helping our bodies feel their best through movement and good nutrition.

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I love making people laugh, bring them joy and feel better in mind and body through Pilates  

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See you on the mat ๐Ÿ’œ
Love Izzy ๐Ÿ’œ

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